4 week S&C Programme

Sign up to our online S&C services giving you access to a programme designed by Accredited practitioners who have worked in professional Sport for over a decade, leading services and managing programmes for general population to professional and international standard athletes.

This Programme is a Designed to take your all round athleticism to a new place in this 12 week programme. Ideal for athletes or general population alike with specific goals looking to to develop physical qualities over time and make it a way of life. Highlight to us your goals and targets and we will endeavour to help you on your road to achieving them with a programme that suits you. Are you looking to be more active, fitter and stronger? Are you looking to develop specific physical qualities to improve your sports performance? Whatever it is, we can help get you there.

Once you have purchased this item you will be prompted to download the Online S&C Coach information form. Please fill this in as accurately as you possibly can so we can tailor your programme to suit your needs.

Once completed send back to us via email at info@theathletedp.com If you do not do this we can not move forward and start designing your programme. As your programme is bespoke and aimed to fit you and your schedule we will aim to have it with you to begin within 72 hours. If you desperately need it quicker please make us aware.

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