Courses and CPD

Which course is right for you?

Choose the learning that fits your work with athletes.

Youth athletes training on a football pitch

Youth athlete development

Growth & Maturation

Best for: coaches working with developing athletes

Understand growth, assess maturation and make informed training decisions.

Footballers accelerating in training

Speed & movement

Acceleration & Deceleration

Best for: coaches developing sprinting and braking

Connect biomechanics and research to practical training.

Athlete performing a countermovement jump on force plates

Testing & performance

Foundations of Force Plate Analysis

Best for: practitioners interpreting force plate data

Move beyond jump height to meaningful performance decisions.

Bio-banding training, testing and competition course cover

Maturity & practice

Bio-Banding

Best for: practitioners exploring maturity grouping

Apply bio-banding to training, testing and competition.

Explore more CPD

Focused learning for your next practical challenge.

Athlete performing a countermovement jump on a force plate
£29

Foundations of Force Plate Analysis

Beyond jump height: practical CMJ force-time analysis, interpretation and reporting.

£12.99

Goalkeeper Physical Loading – Designing the Micro Cycle.

Plan goalkeeper match demands, training load and weekly physical preparation with applied examples.

£9.99

Performance Rehab – Integration of Technical Training

Integrate technical football drills into on-pitch rehab with 11 practical video examples.

£45

The ADP Off-Season Programme for Football

Get ready to hit 2026-27 in your best physical condition ever with this 6 week programme.

Observational Identification of Maturation Status – with Dr Sean Cumming

Check out this FREE CPD video by world renowned expert in the field Dr Sean Cumming.

£14.99

Structuring the Micro-Cycle in Football

Plan the football micro-cycle with load monitoring, gym work and 14 exercise video examples.

£19.99

An Introduction to Applied Youth S&C – with Prof Jon Oliver.

Prof Jon Oliver introduces the concept of Youth S&C and the Science that underpins youth programmes.

£39

Bio-Banding: Training, Testing and Competition.

Gain extensive knowledge of bio-banding and the tools to implement it into your own practice.

£8.99

Managing the week for Adolescent Football Players by David Johnson.

Plan the adolescent football week around academy training, school, growth and recovery.

£79

The ADP Course in Acceleration and Deceleration: Biomechanics, Research and Training.

An in depth insight into acceleration and deceleration biomechanics, research and training methods.

£399

Certificate in Growth & Maturation for Youth Athletes.

Take your knowledge of Youth Athlete Development to a new level with our BASES endorsed course.