Blogs Stay up to date with our latest blogs from expert practitioners and academics. Arsenal FC end of Warm Up Accelerations Arsenal finish off their pre-Premier League match warm up with some Footwork & Accelerations Chelsea FC Pre-match Dynamic Warm Up Chelsea pre-match dynamic warm up from the match V AFC Bournemouth at Vitality Stadium on 06.05.23. A quick Guide to a Jumping, Landing & Plyometric Continuum Blogpost Written by Ben Bradley The Evolution of the Modern Day Centre-Back: From Baresi and Beckenbauer to Ruben Dias Blogpost Written by Hugo Ferreira The use of small-sided game formats as individualised training stimuli for football playing positions. Blogpost written by Dr Will Abbott Match Day Nutrition for Youth Footballers Blogpost written by Emmy Campbell Training Day Nutrition for Youth Footballers Blogpost written by Emmy Campbell Research Reports – Relative age and maturation selection biases in academy Football. Research Report by Megan Hill The Pro’s Perspective Episode 2 – with Russell Martin Interviewed by Kelly Somers Research Reports – Skeletal maturation status is more strongly associated with academy selection than birth quarter. Research Report by Dr Amanda Johnson The Pro’s Perspective Episode 1 – with Tommy Elphick Interviewed by Kelly Somers Nutrition for Youth Athletes Blogpost written by Emmy Campbell Individualising speed and acceleration thresholds for training load monitoring Blogpost written by Dr. Will Abbott Introducing The Athlete Development Project: Hello world! Blogpost written by By Ben Bradley