Stay up to date with our latest blogs from expert practitioners and academics.

Arsenal FC end of Warm Up Accelerations

Arsenal finish off their pre-Premier League match warm up with some Footwork & Accelerations

Chelsea FC Pre-match Dynamic Warm Up

Chelsea pre-match dynamic warm up from the match V AFC Bournemouth at Vitality Stadium on 06.05.23.

A quick Guide to a Jumping, Landing & Plyometric Continuum

Blogpost Written by Ben Bradley

The Evolution of the Modern Day Centre-Back: From Baresi and Beckenbauer to Ruben Dias

Blogpost Written by Hugo Ferreira

The use of small-sided game formats as individualised training stimuli for football playing positions.

Blogpost written by Dr Will Abbott

Match Day Nutrition for Youth Footballers

Blogpost written by Emmy Campbell

Training Day Nutrition for Youth Footballers

Blogpost written by Emmy Campbell

Research Reports – Relative age and maturation selection biases in academy Football.

Research Report by Megan Hill

The Pro’s Perspective Episode 2 – with Russell Martin

Interviewed by Kelly Somers

Research Reports – Skeletal maturation status is more strongly associated with academy selection than birth quarter.

Research Report by Dr Amanda Johnson

The Pro’s Perspective Episode 1 – with Tommy Elphick

Interviewed by Kelly Somers

Nutrition for Youth Athletes

Blogpost written by Emmy Campbell

Individualising speed and acceleration thresholds for training load monitoring

Blogpost written by Dr. Will Abbott

Introducing The Athlete Development Project: Hello world!

Blogpost written by By Ben Bradley