Chelsea FC Pre-match Dynamic Warm Up

Chelsea pre-match dynamic warm up from the match V AFC Bournemouth at Vitality Stadium on 06.05.23. The starting 11 complete some band activation/mobility, before moving onto their dynamics in traditional line format. The substitutes can be seen participating in a rondo in the background. After the dynamic warm up element the team went into the technical element of their warm up routine. See the 5 minute video below.


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