THE ATHLETE DEVELOPMENT PROJECT
YOUR HUB FOR KNOWLEDGE & DEVELOPMENT IN SPORTS PERFORMANCE
Use code adp50 at the checkout NOW for 50% OFF Everything‼
£13
Goalkeeper Physical Loading – Designing the Micro Cycle.
Goalkeeper specific physical loading throughout the Micro-Cycle.
£10
Performance Rehab – Integration of Technical Training
On Field Rehab to accelerate the Return to Training Process in Football
£50
The ADP Off-Season Programme for Football
Get ready to hit 2025-26 in your best physical condition ever with this 6 week programme.
Observational Identification of Maturation Status – with Dr Sean Cumming
Check out this FREE CPD video by world renowned expert in the field Dr Sean Cumming.
£15
Structuring the Micro-Cycle in Football
In this CPD Tom Noon delves into the fine detail of designing a micro-cycle for professional Players
£20
An Introduction to Applied Youth S&C – with Prof Jon Oliver.
Prof Jon Oliver introduces the concept of Youth S&C and the Science that underpins youth programmes.
Our Newest Content
The Critical Role of Sleep in Professional Athletic Performance
Blogpost brought to you by The Athlete Development Project.
The Role of Supplements in Professional Athletes’ Performance
Blogpost brought to you by The Athlete Development Project.
Maximizing Recovery Between Football Matches Played 72 Hours Apart
Blogpost brought to you by The Athlete Development Project
Sports Performance & The Immune System
Blogpost brought to you by The Athlete Development Project.
Arsenal FC end of Warm Up Accelerations
Arsenal finish off their pre-Premier League match warm up with some Footwork & Accelerations
Chelsea FC Pre-match Dynamic Warm Up
Chelsea pre-match dynamic warm up from the match V AFC Bournemouth at Vitality Stadium on 06.05.23.
A quick Guide to a Jumping, Landing & Plyometric Continuum
Blogpost Written by Ben Bradley
The Evolution of the Modern Day Centre-Back: From Baresi and Beckenbauer to Ruben Dias
Blogpost Written by Hugo Ferreira
The use of small-sided game formats as individualised training stimuli for football playing positions.
Blogpost written by Dr Will Abbott
Match Day Nutrition for Youth Footballers
Blogpost written by Emmy Campbell
Training Day Nutrition for Youth Footballers
Blogpost written by Emmy Campbell
Research Reports – Relative age and maturation selection biases in academy Football.
Research Report by Megan Hill
The Pro’s Perspective Episode 2 – with Russell Martin
Interviewed by Kelly Somers
Research Reports – Skeletal maturation status is more strongly associated with academy selection than birth quarter.
Research Report by Dr Amanda Johnson
The Pro’s Perspective Episode 1 – with Tommy Elphick
Interviewed by Kelly Somers
Nutrition for Youth Athletes
Blogpost written by Emmy Campbell
Individualising speed and acceleration thresholds for training load monitoring
Blogpost written by Dr. Will Abbott
Introducing The Athlete Development Project: Hello world!
Blogpost written by By Ben Bradley
Certificate in Growth & maturation for Youth Athletes – Testimonials
FREQUENTLY ASKED QUESTIONS
The ADP is a Performance Support Staff Education
Platform, specialising in online course material;
designed and implemented by the best applied
practitioners and academic researchers around. We
also provide varying CPD services and consultancy
options for athletes, Sports teams and organisations
with the aim of enhancing Sports Performance.
For anyone working or aiming to work in a performance support environment in Sport, or anyone simply interested in Sports performance support. Therefore, anyone interested in Sport Science, S&C, Sports medicine, Nutrition, Coaching and Performance Analysis.
All of our content and courses can be accessed online Worldwide. However, currently all of the content is provided in English only.
Yes, The ADP website, it’s courses and all of the content are accessible on all devices that have access to the internet including smartphones.
You can enrol on any of our courses at any time. There is no specific start or end date.
Please contact us for a quote for any of your bespoke CPD needs, so we can discuss how to best fulfil your requirements.
Please contact us to discuss any of your consultancy needs, so we can decide how to best fulfil your requirements.
Go to our ‘Contact us’ page to leave us a message or send us an email.
Any enquiries specific for a certain person and/or course content provider should go through the same channels as above. Go to our ‘Contact us’ page to leave us a message or send us an email and we will aim to get back to you with a response from that person.