Arsenal FC end of Warm Up Accelerations

Watch in this short clip, Arsenal FC Men’s First Team finish off their pre-Premier League match warm up with some Footwork and Acceleration prep before heading back to the Changing rooms to finish off their pre-match routine. They had completed a dynamic warm up and ball work prior to this last section of the warm up. We would suggest the footwork would indicate the idea behind this could be to stimulate the central nervous system as close to the start of the match as possible.


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