Courses - The Athlete Development Project

Goalkeeper Physical Loading – Designing the Micro Cycle.

The Athlete Development Project presents the second instalment of our mini CPD series, this time looking at the Goalkeeper and how we can plan their physical loading throughout the Micro-Cycle. The competitive and training demands of goalkeepers are unique to their specialised position and they cannot be trained in the same way as outfield players. […]

Performance Rehab – Integration of Technical Training

As sport science and medicine staff, returning players to training and match play as quickly and safely as possible is paramount. It is also our duty to return them in the best condition possible to return to pre-injury performance levels quickly. While many would see this solely from a physical perspective thinking specifically about the […]

The ADP Off-Season Programme for Football

Click through the sidebar on the left to navigate your way around the programme. Get going now or come back later when you are ready to go. Work hard and enjoy…..Good luck! […]

Observational Identification of Maturation Status – with Dr Sean Cumming

Here at The Athlete Development Project we are very proud of our BASES accredited course; Certificate in Growth & Maturation for Youth Athletes. We think it is the best and only course of it’s kind that gives you every resource you need to become an expert in the field while giving you the tools to […]

Structuring the Micro-Cycle in Football

By Tom Noon – Head of Sport Science & Player Performance In this CPD Tom Noon delves into the fine detail of designing a weekly micro-cycle for professional football players. Tom has a number of years experience designing and implementing such programmes to Footballers across various clubs, so is perfectly placed to discuss the topic. […]

An Introduction to Applied Youth S&C – with Prof Jon Oliver.

In this CPD Presentation Professor Jon Oliver looks to introduce the concept of Youth Strength and Conditioning and the Science that should underpin any youth training programmes. The lesson covers: Understanding how natural development influences fitness and may interact with training adaptations in Youth. Evaluate evidence of training responsiveness in children and adolescents. Consider how […]

Bio-Banding: Training, Testing and Competition.

Welcome and thank you for signing up to this CPD. We hope you will gain vast knowledge on the topics surrounding bio-banding and everything that goes with it, including being able to apply your new found knowledge and expertise in your current or future environment. The content providers have left no stone unturned to ensure you have […]

Managing the week for Adolescent Football Players by David Johnson.

In this CPD presentation David Johnson delves into the fine detail of designing a weekly micro-cycle for adolescent football players. David has a number of years experience designing and implementing such programmes to Footballers across 3 different professional Football academies, so is perfectly placed to discuss the topic. Furthermore David’s research into the adolescent Footballer […]

The ADP Course in Acceleration and Deceleration: Biomechanics, Research and Training.

World renowned experts in the field Professor JB Morin and Dr Damian Harper bring you an in depth insight into acceleration and deceleration biomechanics and training methods to enhance your knowledge and athlete development programme. Scroll down to hear more about both JB and Damian and listen to them both discuss what you will experience […]

Certificate in Growth & Maturation for Youth Athletes.

Why choose this course? This British Association of Sport & Exercise Science (BASES) endorsed course is the most comprehensive education programme in the world in relation to growth and maturation for youth athletes. The course delivered by top level applied practitioners and world renowned academics highlights key topic areas that are fundamental to the development […]

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